I appreciate more personal connections and that for me seems to happen via email more than on social media. It is useful because:
You will have a better chance of getting one of those free spots available in weekly classes and you will be the first to be notified of new events/offerings.
I will not clog up your inbox and keep the emails to a minimum.
You can choose which kind of events, you are interested in hearing about.
You can get a birthday treat (a free class) if you let me know your birth date.
I will also occasionally send a little freebie meditation, journaling prompt or short practice.
You can email me back just by replying. I genuinely love to hear from people!
To sign up go to: www.mindfullymilla.co.uk and scroll down to Stay Connected!