15-31st of May 2021

While I'm on holiday, classes continue to run. Only difference is that they will be pre-recorded. You will receive a link to the recording when the class is due to start. I will back live from the beginning of June! x

I'm on holiday 24 SEP-04 OCT 2021!

It is finally the joyous time for me to reunite with my family in Finland and after 2 long years see them. Due to this, there will be no classes next week. If you would like a recording instead of a p

What's new?

I appreciate more personal connections and that for me seems to happen via email more than on social media. It is useful because: You will have a better chance of getting one of those free spots avail

Handling difficult emotions

Journaling doesn't require us to talk if we are not ready to do so. That's why it is ideal for understanding and moving through difficult emotions. I offer guided journaling on variety of topics every