Yin Yoga For Finding Inner Peace
Time & Location
About the Event
It's easy to stay attached to the sweet and easy parts of life. On the surface, there's nothing wrong with comfort but when things don't go our way or life feels out of control, we can sometimes feel anger, frustration or sadness because we can't have what we want. In this time of Covid-19, it seems important to be able to detach ourselves from expectation and find our way back to peace to be able to enjoy the ease of life again.
This is a restorative yin yoga class where we hold poses for several minutes at a time. Yin focuses on the connection between the body and the mind, finding space in both.
To get the Zoom details, please sign up below. You can choose whichever ticket you would like to, you will get the same Zoom details. I'm often asked about this as well so please be aware the event is set so that you can see and hear me but I won't see/hear you unless you specifically choose me to. There is a chat option for you to communicate to me throughout the class.
- Free Admission to Yin Yoga£0£00£0
- Yin Yoga £1 Support£1£10£0
- Yin Yoga £5 Support£5£50£0
- Yin Yoga £10 Support£10£100£0