Grounding Yin & Yang Yoga
Time & Location
About the Event
Welcome to a grounding Yin & Yang practice for finding acceptance, strength and openness in the present moment.
We’re living in a time where to feel well we’re faced with two choices - We can try to find a mental escape, or to ground down to the present moment, and attempt to find peace and acceptance in it. Lets get out of our heads and into our bodies to feel alive and present even at a time we're faced with.
First 30 min of the class we’ll get our bodies into a slow flow, and the second half is dedicated to a deliciously calm Yin. The class is suitable for everyone. You don’t need any yoga props, but a mat is recommended. Also, if you have a blanket and a pillow, they can make the practice even comfier.
- Yin/Yang Yoga £1 Support£1£10£0
- Yin/Yang Yoga £5 Support£5£50£0
- Yin/Yang Yoga £10 Support£10£100£0