Now you can enjoy some yin, restorative or journaling any time with my new on-demand lessons! Never stress about missing class again with...

It is finally the joyous time for me to reunite with my family in Finland and after 2 long years see them. Due to this, there will be no...

I appreciate more personal connections and that for me seems to happen via email more than on social media. It is useful because: You...

Journaling doesn't require us to talk if we are not ready to do so. That's why it is ideal for understanding and moving through difficult...

To help you make the most of your summer 2021 & yoga classes, I will trial recording sessions. Sign up as you normally would and pay in...

While I'm on holiday, classes continue to run. Only difference is that they will be pre-recorded. You will receive a link to the...