top of page
Image by Kien Do

CREATING SAFE SPACES FOR SELF-CARE & DISCOVERY

UPCOMING CLASSES SCHEDULE

March 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
26
27
28
29
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7

Times are in GMT/UK time. Convert to your timezone here.

Image by Kien Do

PRACTICE WITH MILLA

Mindfully Milla started from a personal struggle with mental health and trying to find ways to feel better. Founded from an idea that started a long before 2019 when Milla started to share these practices.

Milla was qualified as a yoga teacher in 2018 by the World Yoga Alliance. She teaches yin, restorative and hatha yoga. Her beginner-friendly classes focus on the link between the body and the mind. "I believe in being kind to yourself and listening your body," she believes yoga should be accessible for every body.

After years of looking for different ways to feel well through different means (counselling, mental health volunteering), I have learnt and continue to learn in finding ways for continuous wellbeing. Now I want to support you in finding your ways now. 

YOGA

WELLBEING

Yoga glow 🙏_edited.jpg
Image by Kien Do

ON-DEMAND YOGA & JOURNALING

No time limit - practice self-paced and as many times as you like.

bottom of page